Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 1/2 c. Tomatoes, minced, peeling optional
- 1/2 c. Onion, red, chopped
- 1/2 c. Bell pepper, red, chopped
- 1/2 c. Bell pepper, green, chopped
- 3 Tbsp. Cilantro, chopped (optional)
- 3 Tbsp. Extra virgin olive oil, extra virgin Chili pwdr Cayenne
Инструкции
- Combine the tomatoes, onion, peppers, cilantro, and garlic in a medium bowl. Stir in oil, chili pwdr, and cayenne to taste.
- Yields 2 1/2 to 3cups.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 467g | |
| Calories 458 | |
| Calories from Fat 365 | 80% |
| Total Fat 41.29g | 52% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 850mg | 24% |
| Total Carbs 22.09g | 6% |
| Dietary Fiber 5.7g | 19% |
| Sugars 14.39g | 10% |
| Protein 3.77g | 6% |
