Рецепт Easy Microwave Chicken Cacciatore
Порций: 10
Ингредиенты
- 1 whole cut up chicken
- 1 env. Good Seasons Italian Dressing
- 1 green pepper, sliced
- Oil for browning
- 16 ounce. can tomato sauce
- 4 ounce. can mushrooms
Инструкции
- Brown chicken pcs in oil. Drain and place in casserole dish. Sprinkle Good Seasons Italian Dressing packet contents over chicken. Add in tomato sauce, green peppers, mushrooms. Cover dish and microwave for 20 min. Turn chicken and microwave for 20 min more. Serve over your favorite pasta.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 10 servings | |
Calories 293 | |
Calories from Fat 178 | 61% |
Total Fat 19.73g | 25% |
Saturated Fat 5.5g | 22% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 458mg | 19% |
Potassium 431mg | 12% |
Total Carbs 4.13g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 2.87g | 2% |
Protein 23.93g | 38% |