Рецепт Easy Microwave Chicken Cacciatore - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Oil for browning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken 123.35g	dressing 3.54g	pepper 9.76g	oil 0.0g	tomatoes sauce 49.0g	mushrooms 13.2g	Всего в порции	Всего в рецепте
Protein (g)	22.94	0.01	0.08	н/д	0.65	0.25	23.93	239.3
Total Fat (g)	18.58	1.01	0.02	н/д	0.09	0.04	19.73	197.3
Carbohydrates (g)	0.0	0.37	0.45	н/д	2.64	0.67	4.13	41.3
Ash (g)	0.97	0.16	0.04	н/д	0.98	0.22	2.37	23.7
Calories (kcal)	265.207	10.313	1.952	н/д	11.76	3.3	292.531	2925.31
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.01	н/д	0.13	н/д	0.14	1.4
Glucose (dextrose) (g)	н/д	0.17	0.11	н/д	1.14	н/д	1.42	14.2
Fructose (g)	н/д	0.13	0.11	н/д	0.81	н/д	1.05	10.5
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	81.4	2.0	9.16	н/д	44.65	12.02	149.23	1492.3
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.29	0.23	н/д	2.08	0.26	2.87	28.7
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	н/д	0.7	0.3	1.2	12.0
Calcium (mg)	13.569	0.248	0.976	н/д	6.37	1.452	22.615	226.15
Iron (mg)	1.11	0.02	0.03	н/д	0.5	0.1	1.77	17.7
Magnesium (mg)	24.67	0.106	0.976	н/д	7.84	1.98	35.573	355.73
Phosphorus (mg)	181.327	0.319	1.952	н/д	12.74	8.712	205.05	2050.5
Potassium (mg)	233.135	1.701	17.077	н/д	162.19	17.028	431.131	4311.31
Sodium (mg)	86.346	58.618	0.293	н/д	256.76	56.1	458.117	4581.17
Zinc (mg)	1.62	0.0	0.01	н/д	0.1	0.1	1.83	18.3
Copper (mg)	0.062	0.0	0.007	н/д	0.059	0.032	0.159	1.59
Manganese (mg)	0.025	0.001	0.012	н/д	0.054	0.012	0.103	1.03
Selenium (mcg)	17.8	0.1	0.0	н/д	0.1	0.5	18.5	185.0
Vitamin A, IU (IU)	172.693	1.276	36.105	н/д	212.17	0.0	422.243	4222.43
Retinol (mcg)	50.574	0.0	0.0	н/д	0.0	0.0	50.574	505.74
Vitamin A, RAE (mcg_RAE)	51.808	0.071	1.756	н/д	10.78	0.0	64.415	644.15
Beta Carotene (mcg)	0.0	0.744	20.297	н/д	126.91	0.0	147.951	1479.51
Vitamin E (mg)	0.37	0.18	0.04	н/д	0.7	0.0	1.28	12.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	2.772	2.772	27.72
Lycopene (mcg)	0.0	0.567	0.0	н/д	6849.71	0.0	6850.277	68502.77
Lutein + zeaxanthin (mcg)	0.0	0.0	33.275	н/д	11.27	0.0	44.545	445.45
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.1
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.05	н/д	0.05	0.5
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.0	7.8	н/д	3.4	0.0	13.2	132.0
Thiamin (mg)	0.074	0.0	0.006	н/д	0.01	0.012	0.102	1.02
Riboflavin (mg)	0.148	0.001	0.003	н/д	0.034	0.003	0.189	1.89
Niacin (mg)	8.388	0.0	0.047	н/д	0.48	0.21	9.125	91.25
Pantothenic acid (mg)	1.123	0.0	0.01	н/д	0.152	0.107	1.391	13.91
Vitamin B-6 (mg)	0.432	0.002	0.021	н/д	0.049	0.008	0.512	5.12
Folate (mcg)	7.401	0.0	0.976	н/д	5.39	1.584	15.351	153.51
Vitamin B-12 (mcg)	0.38	0.0	0.0	н/д	0.0	0.0	0.38	3.8
Choline (mg)	73.6	0.1	0.5	н/д	4.9	2.6	81.7	817.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.259	0.0	0.001	н/д	0.005	0.003	0.268	2.68
Threonine (g)	0.95	0.0	0.004	н/д	0.02	0.009	0.983	9.83
Isoleucine (g)	1.135	0.0	0.002	н/д	0.015	0.007	1.158	11.58
Leucine (g)	1.665	0.0	0.004	н/д	0.02	0.009	1.698	16.98
Lysine (g)	1.863	0.0	0.004	н/д	0.02	0.009	1.895	18.95
Methionine (g)	0.604	0.0	0.001	н/д	0.005	0.003	0.613	6.13
Cystine (g)	0.308	0.0	0.001	н/д	0.005	0.001	0.316	3.16
Phenylalanine (g)	0.888	0.0	0.009	н/д	0.049	0.007	0.953	9.53
Tyrosine (g)	0.74	0.0	0.001	н/д	0.01	0.004	0.755	7.55
Valine (g)	1.11	0.0	0.004	н/д	0.015	0.018	1.147	11.47
Arginine (g)	1.443	0.0	0.003	н/д	0.015	0.007	1.467	14.67
Histidine (g)	0.666	0.0	0.001	н/д	0.01	0.004	0.681	6.81
Alanine (g)	1.345	0.0	0.004	н/д	0.02	0.016	1.384	13.84
Aspartic acid (g)	2.048	0.0	0.02	н/д	0.098	0.016	2.182	21.82
Glutamic acid (g)	3.343	0.002	0.019	н/д	0.319	0.028	3.71	37.1
Glycine (g)	1.505	0.0	0.003	н/д	0.015	0.008	1.53	15.3
Proline (g)	1.123	0.0	0.002	н/д	0.01	0.007	1.141	11.41
Serine (g)	0.814	0.0	0.005	н/д	0.02	0.008	0.847	8.47
Cholesterol (mg)	92.514	0.0	0.0	н/д	0.0	0.0	92.514	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.316	0.158	0.006	н/д	0.015	0.004	5.499	54.99
Phytosterols (mg)	н/д	н/д	0.878	н/д	н/д	н/д	0.878	8.78
Monounsaturated Fat (g)	7.697	0.224	0.001	н/д	0.015	0.001	7.938	79.38
Polyunsaturated (g)	3.984	0.459	0.006	н/д	0.034	0.016	4.499	44.99