CookEatShare также доступен на языке: English
Закрыть

Рецепт Easy Kerala Pavakka Roast / Deep Fried Bitter Gourd with Onions

click to rate
0 голосов | 188 визитов
 

Ингредиенты

  • Bitter gourd/ Pavakka - Sliced long as one inch pieces. Need not be very thin. - 2 cups
  • Coconut bits/thenga kothu - 1tbsp
  • Big onions - sliced thin- 1 cup, heaped
  • Green chilles- 3-4 slit lengthwise
  • Coconut oil- 1/2- 3/4 cup- to fry
  • salt - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 111g
Calories 21  
Calories from Fat 2 10%
Total Fat 0.18g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 316mg 9%
Total Carbs 4.56g 1%
Dietary Fiber 3.0g 10%
Sugars 0.34g 0%
Protein 1.12g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment