Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 3 tbsp. extra virgin olive oil
- 2 med. onions, minced
- 1 med. green pepper, minced
- 1 clove garlic, minced
- 1 tbsp. salt
- 1/4 teaspoon pepper
- 1 can (6 ounce.) tomato paste
- 1 can (1 pound 12 ounce.) tomatoes
- 1 teaspoon oregano
- 1/2 c. grated Parmesan cheese
Инструкции
- Heat oil; saute/fry onion, pepper and garlic in oil till tender. Add in all ingredients except cheese. Simmer 1/2 hour, stirring occasionally. Stir in cheese before serving. Average servings 6 to 8.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 384g | |
| Recipe makes 2 servings | |
| Calories 426 | |
| Calories from Fat 248 | 58% |
| Total Fat 28.17g | 35% |
| Saturated Fat 7.31g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 4684mg | 195% |
| Potassium 1320mg | 38% |
| Total Carbs 33.32g | 9% |
| Dietary Fiber 7.3g | 24% |
| Sugars 18.24g | 12% |
| Protein 15.7g | 25% |
