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Ингредиенты
- 1 c. fine bread crumbs
- 1 tbsp. grated orange rind
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 3 chicken breasts, deboned and halved
- 1/2 c. orange juice
- 1/2 c. chicken broth
- 1/4 c. butter
- 1/2 c. Chester County honey
Инструкции
- Combine bread crumbs, orange rind, salt, and pepper. Dip chicken pcs in orange juice; roll in crumb mix. Arrange chicken pcs in greased shallow baking dish.
- Combine chicken broth, butter, and honey in saucepan; heat till butter is melted. Pour honey mix over chicken. Bake at 350 degrees for 45 min or possibly till chicken is tender, basting occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 270 | |
| Calories from Fat 134 | 50% |
| Total Fat 15.13g | 19% |
| Saturated Fat 6.94g | 28% |
| Trans Fat 0.08g | |
| Cholesterol 65mg | 22% |
| Sodium 649mg | 27% |
| Potassium 251mg | 7% |
| Total Carbs 15.41g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.9g | 2% |
| Protein 17.36g | 28% |
