Рецепт Easy Hamburger Steak

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0 голосов | 3028 визитов
Порций: 6

Ингредиенты

Cost per serving $1.01 view details

Инструкции

  1. Mix together meat, lowfat milk, salt, pepper. Shape into 4 steak-size patties and flour each side. Brown in butter in skillet. Drain off fat. Add in mushroom soup and 1 can of water, cover skillet and boil till well blended. Vary steak with onion soup or possibly chili sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 327  
Calories from Fat 151 46%
Total Fat 16.91g 21%
Saturated Fat 7.48g 30%
Trans Fat 0.48g  
Cholesterol 69mg 23%
Sodium 824mg 34%
Potassium 396mg 11%
Total Carbs 21.99g 6%
Dietary Fiber 0.7g 2%
Sugars 2.83g 2%
Protein 20.54g 33%
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