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Ингредиенты
- 1 pound hamburger
- 1/2 c. evaporated lowfat milk
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tbsp. butter
- 1 c. flour
- 1 can mushroom soup
Инструкции
- Mix together meat, lowfat milk, salt, pepper. Shape into 4 steak-size patties and flour each side. Brown in butter in skillet. Drain off fat. Add in mushroom soup and 1 can of water, cover skillet and boil till well blended. Vary steak with onion soup or possibly chili sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 6 servings | |
| Calories 327 | |
| Calories from Fat 151 | 46% |
| Total Fat 16.91g | 21% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.48g | |
| Cholesterol 69mg | 23% |
| Sodium 824mg | 34% |
| Potassium 396mg | 11% |
| Total Carbs 21.99g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.83g | 2% |
| Protein 20.54g | 33% |
