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Ингредиенты
- 1 (16 ounce.) bag frzn vegetables
- 1 pound grnd beef
- 1 (28 ounce.) can tomatoes, minced
- 4 lg. potatoes, diced
- 1 minced onion
- 3 bay leaves
- 1/2 teaspoon oregano
- 2 tbsp. salt
- 1 teaspoon crushed basil
Инструкции
- Use any leftovers vegetables you have on hand.
- Brown meat; drain. Add in to frzn vegetables in 2 qts boiling water. Add in remaining ingredients. Simmer till vegetables are tender. Remove bay leaves before serving. Serve with cornbread for a delicious cold weather meal. Makes about 10 servings. Freezes well or possibly keeps several days in refrigerator.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 8 servings | |
| Calories 281 | |
| Calories from Fat 91 | 32% |
| Total Fat 10.15g | 13% |
| Saturated Fat 3.97g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1846mg | 77% |
| Potassium 907mg | 26% |
| Total Carbs 33.95g | 9% |
| Dietary Fiber 5.8g | 19% |
| Sugars 2.17g | 1% |
| Protein 14.86g | 24% |
