Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 3 lb pork roast - (to 4 lbs) (shoulder, butt, fresh picnic)
- 1 lrg onion
- 4 x garlic cloves - (to 6) sliced Your favorite barbecue sauce
Инструкции
- Brown pork roast in skillet with a small amount of oil. Peel and slice 1 large onion. Place 1/2 onion in bottom of crockpot. Put roast in crockpot and add in 1/2 to 3/4 c. water. Add in rest of onion and the garlic. Cover and cook on LOW for 8 to 10 hrs.
- Remove meat, and let cold sufficient to handle. Throw away onion and juices in crockpot. Tear roast into small pcs. Put back in crockpot and add in barbecue sauce (till juicy - as much as you like). Cook on LOW 2 to 3 hrs or possibly till flavors are blended.
- Serve on buns.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 975g | |
| Calories 1298 | |
| Calories from Fat 536 | 41% |
| Total Fat 59.45g | 74% |
| Saturated Fat 20.57g | 82% |
| Trans Fat 0.0g | |
| Cholesterol 556mg | 185% |
| Sodium 638mg | 27% |
| Potassium 3070mg | 88% |
| Total Carbs 16.06g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 5.83g | 4% |
| Protein 164.43g | 263% |
