Рецепт Easy Crispy Tawilis
Ингредиенты
- 1 kilo tawilis (fresh water sardines)
- cooking oil for frying
- salt to taste
- For the sauce: Mix
- Vinegar
- 1 small onion, chopped
- bird’s eye chilli (siling labuyo)
Инструкции
- Wash tawilis in running water to remove dirt and other impurities.
- Rub the fish with salt.
- Roll onto beaten egg then dip into prepared flour.
- Heat oil in a pan and fry the tawilis until crisp.
- Serve with the sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 78g | |
Calories 28 | |
Calories from Fat 1 | 4% |
Total Fat 0.06g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 103mg | 3% |
Total Carbs 6.02g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 2.73g | 2% |
Protein 0.69g | 1% |