Рецепт Easy Cream Soup Sauces
Порций: 2
Ингредиенты
- 1 x 10 Ounce CAN CREAM SOUP CHICKEN, MUSHROOM, CELERY Or possibly NACHO CHEESE
- 2 Tbsp. Lowfat milk
- 1/2 c. Lowfat sour cream
- 1 Tbsp. WHITE WINE
- 1 tsp HERBS, YOUR CHOICE THYME, BASIL, TARRAGON, Or possibly OREGANO PARSLEY TO GARNISH
Инструкции
- STIR SOUP INTO 4 c GLASS MEASURE. STIR IN Lowfat milk AND Lowfat sour cream THEN Add in WINE AND HERB. MIX WELL. COVER WITH VENTED PLASTIC WRAP AND M.W. ON HIGH FOR 4-1/2 TO 5 Min Or possibly Till Warm. STIRRING TWICE. STIR BEFORE SERVING.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 2 servings | |
Calories 278 | |
Calories from Fat 197 | 71% |
Total Fat 22.21g | 28% |
Saturated Fat 10.37g | 41% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 1066mg | 44% |
Potassium 187mg | 5% |
Total Carbs 13.54g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 3.69g | 2% |
Protein 5.36g | 9% |