Рецепт Easy Cream Soup Sauces - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream soup chicken
152.5g |
milk
15.25g |
cream
57.5g |
wine
7.38g |
herbs
2.37g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.63 | 0.51 | 1.19 | 0.01 | 0.02 | 5.36 | 10.72 |
| Total Fat (g) | 8.8 | 0.15 | 11.34 | 0.0 | 1.92 | 22.21 | 44.42 |
| Carbohydrates (g) | 10.92 | 0.76 | 1.66 | 0.2 | 0.0 | 13.54 | 27.08 |
| Ash (g) | 2.97 | 0.11 | 0.49 | 0.02 | 0.05 | 3.64 | 7.28 |
| Calories (kcal) | 137.25 | 6.405 | 110.975 | 6.121 | 16.957 | 277.708 | 555.416 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.79 | 2.01 | н/д | н/д | 2.81 | 5.62 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 1.6 |
| Water (g) | 126.19 | 13.71 | 42.81 | 6.39 | 0.38 | 189.48 | 378.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.82 | 0.79 | 2.01 | 0.06 | 0.0 | 3.69 | 7.38 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 21.35 | 18.148 | 63.25 | 0.59 | 0.568 | 103.905 | 207.81 |
| Iron (mg) | 1.62 | 0.0 | 0.1 | 0.03 | 0.0 | 1.75 | 3.5 |
| Magnesium (mg) | 6.1 | 1.678 | 5.75 | 0.811 | 0.047 | 14.386 | 28.772 |
| Phosphorus (mg) | 47.275 | 14.488 | 66.125 | 1.475 | 0.568 | 129.93 | 259.86 |
| Potassium (mg) | 74.725 | 22.875 | 81.075 | 7.301 | 0.568 | 186.544 | 373.088 |
| Sodium (mg) | 998.875 | 6.71 | 46.0 | 0.369 | 13.622 | 1065.576 | 2131.152 |
| Zinc (mg) | 0.44 | 0.06 | 0.22 | 0.01 | 0.0 | 0.74 | 1.48 |
| Copper (mg) | 0.198 | 0.002 | 0.012 | 0.001 | 0.0 | 0.212 | 0.424 |
| Manganese (mg) | 0.107 | 0.0 | 0.006 | 0.009 | 0.0 | 0.121 | 0.242 |
| Selenium (mcg) | 2.9 | 0.5 | 1.5 | 0.0 | 0.0 | 4.9 | 9.8 |
| Vitamin A, IU (IU) | 277.55 | 29.89 | 331.2 | 0.0 | 59.101 | 697.741 | 1395.482 |
| Retinol (mcg) | 62.525 | 8.845 | 92.0 | 0.0 | 15.869 | 179.239 | 358.478 |
| Vitamin A, RAE (mcg_RAE) | 65.575 | 8.845 | 93.15 | 0.0 | 16.177 | 183.747 | 367.494 |
| Beta Carotene (mcg) | 42.7 | 0.305 | 14.95 | 0.0 | 3.737 | 61.692 | 123.384 |
| Vitamin E (mg) | 0.82 | 0.0 | 0.25 | 0.0 | 0.05 | 1.13 | 2.26 |
| Vitamin D (IU) | н/д | 7.93 | н/д | н/д | 1.324 | 9.254 | 18.508 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 3.05 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.04 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 1.4 |
| Thiamin (mg) | 0.015 | 0.003 | 0.023 | 0.001 | 0.0 | 0.042 | 0.084 |
| Riboflavin (mg) | 0.076 | 0.029 | 0.098 | 0.001 | 0.001 | 0.205 | 0.41 |
| Niacin (mg) | 0.595 | 0.014 | 0.063 | 0.013 | 0.001 | 0.685 | 1.37 |
| Pantothenic acid (mg) | 0.29 | 0.055 | 0.196 | 0.003 | 0.003 | 0.546 | 1.092 |
| Vitamin B-6 (mg) | 0.0 | 0.006 | 0.035 | 0.004 | 0.0 | 0.044 | 0.088 |
| Folate (mcg) | 3.05 | 0.763 | 4.025 | 0.074 | 0.071 | 7.982 | 15.964 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.16 | 0.0 | 0.0 | 0.23 | 0.46 |
| Choline (mg) | 15.7 | 2.7 | 11.0 | 0.4 | 0.4 | 30.3 | 60.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | 0.006 | 0.023 | н/д | 0.0 | 0.075 | 0.15 |
| Threonine (g) | 0.153 | 0.014 | 0.069 | н/д | 0.001 | 0.236 | 0.472 |
| Isoleucine (g) | 0.214 | 0.029 | 0.081 | н/д | 0.001 | 0.324 | 0.648 |
| Leucine (g) | 0.32 | 0.058 | 0.155 | н/д | 0.002 | 0.535 | 1.07 |
| Lysine (g) | 0.259 | 0.044 | 0.132 | н/д | 0.002 | 0.437 | 0.874 |
| Methionine (g) | 0.092 | 0.012 | 0.04 | н/д | 0.0 | 0.144 | 0.288 |
| Cystine (g) | 0.061 | 0.018 | 0.017 | н/д | 0.0 | 0.097 | 0.194 |
| Phenylalanine (g) | 0.183 | 0.026 | 0.075 | н/д | 0.001 | 0.285 | 0.57 |
| Tyrosine (g) | 0.137 | 0.021 | 0.075 | н/д | 0.001 | 0.234 | 0.468 |
| Valine (g) | 0.214 | 0.034 | 0.098 | н/д | 0.001 | 0.346 | 0.692 |
| Arginine (g) | 0.198 | 0.015 | 0.058 | н/д | 0.001 | 0.272 | 0.544 |
| Histidine (g) | 0.107 | 0.012 | 0.046 | н/д | 0.0 | 0.165 | 0.33 |
| Alanine (g) | 0.183 | 0.017 | 0.058 | н/д | 0.001 | 0.258 | 0.516 |
| Aspartic acid (g) | 0.29 | 0.047 | 0.127 | н/д | 0.001 | 0.465 | 0.93 |
| Glutamic acid (g) | 0.946 | 0.119 | 0.328 | н/д | 0.004 | 1.396 | 2.792 |
| Glycine (g) | 0.168 | 0.009 | 0.035 | н/д | 0.0 | 0.212 | 0.424 |
| Proline (g) | 0.32 | 0.055 | 0.15 | н/д | 0.002 | 0.527 | 1.054 |
| Serine (g) | 0.183 | 0.032 | 0.092 | н/д | 0.001 | 0.308 | 0.616 |
| Cholesterol (mg) | 12.2 | 0.763 | 29.9 | 0.0 | 5.085 | 47.947 | 95.894 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.44 | 0.096 | 6.618 | 0.0 | 1.215 | 10.369 | 20.738 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.126 | 0.043 | 2.915 | 0.0 | 0.497 | 6.581 | 13.162 |
| Polyunsaturated (g) | 1.601 | 0.006 | 0.483 | 0.0 | 0.072 | 2.162 | 4.324 |