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Ингредиенты
- half cup cooked toor/tuvar dal
- 1/4tsp turmeric powder
- 1 tomato chopped
- 1/2 cup shallots
- few curry leaves
- 2 green chillis slit
- a pinch of asafoetida
- 1/4 cup tamarind extract
- 1 tsp red chilli powder
- salt to taste
- For the seasoning
- 2 Tbsp oil
- 1/2 tsp mustard seeds
- 2 red chillies
- 2 Tbsp sambar powder
- Heat a pan. Add 2 Tbsp of oil
View Full Recipe at Droolsss
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 173g | |
| Calories 339 | |
| Calories from Fat 265 | 78% |
| Total Fat 30.07g | 38% |
| Saturated Fat 3.24g | 13% |
| Trans Fat 0.7g | |
| Cholesterol 6mg | 2% |
| Sodium 44mg | 2% |
| Potassium 463mg | 13% |
| Total Carbs 17.04g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.82g | 1% |
| Protein 3.47g | 6% |
