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Ингредиенты
- 1/2 pound each thinly sliced beef, pork, and veal
- 1 c. diced onions
- 1 sm. can of beef broth
- 1 sm. can bean sprouts (liquid removed)
- 1 c. sliced fresh mushrooms
- 1 c. sliced celery
- 1/4 c. LaChoy soy sauce
- 1 can Chinese noodles, dry
Инструкции
- Brown the meat, then add in onions and brown them. Pour in broth, bring to a boil, lower and cook till meat is done (about 45 min). Add in the bean sprouts, mushrooms, celery, and LaChoy sauce. Bring this to a boil and cook on low for 20 min more.
- Serve the above on cooked rice. You can add in more LaChoy sauce now if you like. Top all with dry noodles. Serves approximately 6 people.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 264g | |
| Recipe makes 6 servings | |
| Calories 300 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.77g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 384mg | 16% |
| Potassium 276mg | 8% |
| Total Carbs 66.6g | 18% |
| Dietary Fiber 3.2g | 11% |
| Sugars 4.4g | 3% |
| Protein 6.15g | 10% |
