Рецепт Easy Chicken, Rice, And Carrots
Порций: 12
Ингредиенты
Инструкции
- In electric skillet, brown chicken on both sides. Add in one c. of water, cover, reduce heat. Simmer 10 min. Add in baby carrots, cook 10 min longer. Remove chicken and carrots from skillet. Pour broth into measuring c.. Add in water to broth as needed to cook Rice-A-Roni. When ready to simmer Rice-A-Roni stir in carrots, place chicken on top and continue cooking according to package directions. Yields: 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 12 servings | |
Calories 311 | |
Calories from Fat 192 | 62% |
Total Fat 21.31g | 27% |
Saturated Fat 6.1g | 24% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 114mg | 5% |
Potassium 312mg | 9% |
Total Carbs 1.56g | 0% |
Dietary Fiber 0.5g | 2% |
Sugars 0.9g | 1% |
Protein 26.41g | 42% |