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Порций: 8

Ингредиенты

Cost per serving $0.87 view details
  • 2 tbsp. minced parsley
  • 1 tbsp. minced chives
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 c. butter, softened
  • 3 whole chicken breasts (12 ounce.) each), boned, halved, and skinned
  • 2 Large eggs
  • 1 tbsp. water
  • 1 teaspoon vegetable oil
  • 3 tbsp. flour
  • 1 to 1 1/4 c. unseasoned bread crumbs
  • Vegetable oil for frying

Инструкции

  1. Stir parsley, chives, salt, and pepper into butter. Shape into rectangle on wax paper; refrigerate20 min. Place chicken breasts, one at a time, between sheets of waxed paper. Lb. with wooden mallet to 1/4 inch thick, being careful not to tear chicken. Cut chilled butter mix into 6 equal finger size pcs. Place each finger an inch in from lower edge of each chicken breast. Fold lower edge over finger; fold up and enclose. Beat Large eggs together with water and oil. Place flour and crumbs on separate plates. Roll chicken bundle in flour, egg, then crumbs. Heat oil to 360 degrees. Fry each for 5 min. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 8 servings
Calories 285  
Calories from Fat 168 59%
Total Fat 18.97g 24%
Saturated Fat 9.29g 37%
Trans Fat 0.08g  
Cholesterol 116mg 39%
Sodium 389mg 16%
Potassium 175mg 5%
Total Carbs 13.41g 4%
Dietary Fiber 0.8g 3%
Sugars 1.08g 1%
Protein 14.93g 24%
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