Рецепт Easy Chicken Cordon Blue
Порций: 12
Ингредиенты
- 8 boneless chicken breasts
- 8 slices Swiss cheese
- 8 slices boiled or possibly baked ham
- 1 (10 ounce.) can cream of mushroom soup
- 1/2 pound fresh minced mushrooms
- 1/2 c. white wine
- 1 c. lowfat sour cream
Инструкции
- Wrap a piece of cheese and ham around each chicken breast. Secure with a toothpick. Arrange in lightly greased baking dish. Mix the soup, lowfat sour cream, mushrooms, and wine together. Pour over the chicken breasts. Bake at 350 degrees for 60 to 70 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 195g | |
Recipe makes 12 servings | |
Calories 317 | |
Calories from Fat 177 | 56% |
Total Fat 19.86g | 25% |
Saturated Fat 8.59g | 34% |
Trans Fat 0.11g | |
Cholesterol 92mg | 31% |
Sodium 414mg | 17% |
Potassium 363mg | 10% |
Total Carbs 4.37g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.78g | 1% |
Protein 27.75g | 44% |