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Ингредиенты
- 4 boneless and skinless chicken breasts (or any chicken part deboned and skinned or 1 can chicken)
- 1/2 pkg. dumpling noodles
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1/4 pkg. frozen peas (or 1 sm. can peas)
- 1/2 to 1 c. lowfat milk
- Pepper to taste
Инструкции
- Cut chicken into bite size pieces, brown in butter in large stew pot. Meanwhile, put water on to boil for peas and dumpling noodles. When chicken is done, add in soups and lowfat milk, boil noodles and peas till done.
- Add in noodles, peas and pepper to sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 454g | |
| Recipe makes 2 servings | |
| Calories 357 | |
| Calories from Fat 169 | 47% |
| Total Fat 19.04g | 24% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 0.01g | |
| Cholesterol 30mg | 10% |
| Sodium 2070mg | 86% |
| Potassium 419mg | 12% |
| Total Carbs 30.5g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 9.57g | 6% |
| Protein 16.33g | 26% |
