Рецепт Easy Chicken And Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breasts
23.08g |
cream of mushroom soup
151.5g |
cream of chicken soup
152.5g |
peas
35.5g |
milk
91.5g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.33 | 2.44 | 3.63 | 1.85 | 3.08 | н/д | 16.33 | 32.66 |
Total Fat (g) | 0.29 | 8.92 | 8.8 | 0.14 | 0.89 | н/д | 19.04 | 38.08 |
Carbohydrates (g) | 0.0 | 10.18 | 10.92 | 4.84 | 4.57 | н/д | 30.5 | 61.0 |
Ash (g) | 0.24 | 2.92 | 2.97 | 0.28 | 0.69 | н/д | 7.1 | 14.2 |
Calories (kcal) | 25.383 | 128.775 | 137.25 | 27.335 | 38.43 | н/д | 357.173 | 714.346 |
Starch (g) | н/д | н/д | н/д | 1.48 | н/д | н/д | 1.48 | 2.96 |
Sucrose (g) | н/д | н/д | н/д | 1.63 | 0.0 | н/д | 1.63 | 3.26 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.06 |
Fructose (g) | н/д | н/д | н/д | 0.09 | 0.0 | н/д | 0.09 | 0.18 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 4.76 | н/д | 4.76 | 9.52 |
Maltose (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 17.25 | 127.03 | 126.19 | 28.39 | 82.28 | н/д | 381.15 | 762.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.21 | 0.82 | 1.78 | 4.76 | н/д | 9.57 | 19.14 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | н/д | 1.6 | 3.2 |
Calcium (mg) | 2.538 | 18.18 | 21.35 | 7.81 | 108.885 | н/д | 158.763 | 317.526 |
Iron (mg) | 0.17 | 1.68 | 1.62 | 0.54 | 0.03 | н/д | 4.03 | 8.06 |
Magnesium (mg) | 6.461 | 6.06 | 6.1 | 9.23 | 10.065 | н/д | 37.916 | 75.832 |
Phosphorus (mg) | 45.227 | 39.39 | 47.275 | 29.11 | 86.925 | н/д | 247.927 | 495.854 |
Potassium (mg) | 58.841 | 93.93 | 74.725 | 54.315 | 137.25 | н/д | 419.061 | 838.122 |
Sodium (mg) | 14.999 | 977.175 | 998.875 | 38.34 | 40.26 | н/д | 2069.649 | 4139.298 |
Zinc (mg) | 0.18 | 0.3 | 0.44 | 0.29 | 0.38 | н/д | 1.61 | 3.22 |
Copper (mg) | 0.009 | 0.227 | 0.198 | 0.043 | 0.009 | н/д | 0.486 | 0.972 |
Manganese (mg) | 0.005 | 0.121 | 0.107 | 0.121 | 0.0 | н/д | 0.353 | 0.706 |
Selenium (mcg) | 4.1 | 3.6 | 2.9 | 0.7 | 3.0 | н/д | 14.3 | 28.6 |
Vitamin A, IU (IU) | 4.846 | 43.935 | 277.55 | 730.59 | 179.34 | н/д | 1236.261 | 2472.522 |
Retinol (mcg) | 1.385 | 12.12 | 62.525 | 0.0 | 53.07 | н/д | 129.1 | 258.2 |
Vitamin A, RAE (mcg_RAE) | 1.385 | 12.12 | 65.575 | 36.565 | 53.07 | н/д | 168.715 | 337.43 |
Beta Carotene (mcg) | 0.0 | 3.03 | 42.7 | 434.875 | 1.83 | н/д | 482.435 | 964.87 |
Vitamin E (mg) | 0.03 | 1.23 | 0.82 | 0.01 | 0.01 | н/д | 2.1 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 47.58 | н/д | 47.58 | 95.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.515 | 1.525 | 834.96 | 0.0 | н/д | 838.0 | 1676.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.27 | 0.0 | н/д | 0.28 | 0.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.2 | 6.4 | 0.0 | н/д | 6.8 | 13.6 |
Thiamin (mg) | 0.016 | 0.061 | 0.015 | 0.092 | 0.018 | н/д | 0.203 | 0.406 |
Riboflavin (mg) | 0.021 | 0.076 | 0.076 | 0.036 | 0.174 | н/д | 0.382 | 0.764 |
Niacin (mg) | 2.582 | 0.636 | 0.595 | 0.611 | 0.082 | н/д | 4.506 | 9.012 |
Pantothenic acid (mg) | 0.189 | 0.348 | 0.29 | 0.195 | 0.329 | н/д | 1.352 | 2.704 |
Vitamin B-6 (mg) | 0.127 | 0.0 | 0.0 | 0.028 | 0.037 | н/д | 0.192 | 0.384 |
Folate (mcg) | 0.923 | 3.03 | 3.05 | 18.815 | 4.575 | н/д | 30.393 | 60.786 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.49 | 0.98 |
Choline (mg) | 16.9 | 14.7 | 15.7 | 9.6 | 16.2 | н/д | 73.1 | 146.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.03 | 0.046 | 0.014 | 0.037 | н/д | 0.189 | 0.378 |
Threonine (g) | 0.226 | 0.091 | 0.153 | 0.071 | 0.082 | н/д | 0.623 | 1.246 |
Isoleucine (g) | 0.282 | 0.121 | 0.214 | 0.067 | 0.174 | н/д | 0.858 | 1.716 |
Leucine (g) | 0.399 | 0.197 | 0.32 | 0.11 | 0.348 | н/д | 1.374 | 2.748 |
Lysine (g) | 0.452 | 0.136 | 0.259 | 0.11 | 0.265 | н/д | 1.223 | 2.446 |
Methionine (g) | 0.148 | 0.045 | 0.092 | 0.028 | 0.073 | н/д | 0.386 | 0.772 |
Cystine (g) | 0.069 | 0.03 | 0.061 | 0.011 | 0.11 | н/д | 0.281 | 0.562 |
Phenylalanine (g) | 0.212 | 0.106 | 0.183 | 0.067 | 0.156 | н/д | 0.724 | 1.448 |
Tyrosine (g) | 0.18 | 0.091 | 0.137 | 0.039 | 0.128 | н/д | 0.575 | 1.15 |
Valine (g) | 0.265 | 0.136 | 0.214 | 0.082 | 0.201 | н/д | 0.898 | 1.796 |
Arginine (g) | 0.321 | 0.106 | 0.198 | 0.146 | 0.092 | н/д | 0.862 | 1.724 |
Histidine (g) | 0.166 | 0.061 | 0.107 | 0.036 | 0.073 | н/д | 0.442 | 0.884 |
Alanine (g) | 0.291 | 0.091 | 0.183 | 0.082 | 0.101 | н/д | 0.747 | 1.494 |
Aspartic acid (g) | 0.475 | 0.167 | 0.29 | 0.17 | 0.284 | н/д | 1.386 | 2.772 |
Glutamic acid (g) | 0.798 | 0.561 | 0.946 | 0.252 | 0.714 | н/д | 3.27 | 6.54 |
Glycine (g) | 0.261 | 0.076 | 0.168 | 0.064 | 0.055 | н/д | 0.623 | 1.246 |
Proline (g) | 0.219 | 0.212 | 0.32 | 0.06 | 0.329 | н/д | 1.141 | 2.282 |
Serine (g) | 0.182 | 0.121 | 0.183 | 0.06 | 0.192 | н/д | 0.739 | 1.478 |
Cholesterol (mg) | 13.384 | 0.0 | 12.2 | 0.0 | 4.575 | н/д | 30.159 | 60.318 |
Trans Fat (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.014 |
Saturated Fat (g) | 0.076 | 2.091 | 2.44 | 0.025 | 0.576 | н/д | 5.208 | 10.416 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.069 | 1.682 | 3.126 | 0.011 | 0.256 | н/д | 5.144 | 10.288 |
Polyunsaturated (g) | 0.065 | 2.166 | 1.601 | 0.064 | 0.037 | н/д | 3.933 | 7.866 |