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Add a photoПорций: 8
Ингредиенты
- 1 chicken
- 1 onion, minced
- 1/2 c. minced celery
- Salt, pepper, garlic salt to taste
- 1 pkg. flour tortillas
Инструкции
- Boil chicken with onion, celery and seasonings in large pot with 2 qts water. Remove from heat and debone. Bring back to boil. Cut flour tortillas in small strips, approximately 1"x2", and drop in pot while mix is boiling. Lower heat and cook till done, approximately 20 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 8 servings | |
| Calories 337 | |
| Calories from Fat 210 | 62% |
| Total Fat 23.24g | 29% |
| Saturated Fat 6.65g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 113mg | 5% |
| Potassium 324mg | 9% |
| Total Carbs 1.32g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.63g | 0% |
| Protein 28.85g | 46% |
