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Ингредиенты

Cost per serving $0.79 view details

Инструкции

  1. Preheat oven to 375 degrees. Option for main dish add in 1 to 1 1/2 c. diced turkey or possibly ham. Drain spinach and squeeze out excess liquid. Combine all ingredients in a 1 qt baking dish. Cover and bake for 25 to 30 min, or possibly till Large eggs test done in the middle. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 6 servings
Calories 278  
Calories from Fat 96 35%
Total Fat 10.85g 14%
Saturated Fat 5.44g 22%
Trans Fat 0.0g  
Cholesterol 161mg 54%
Sodium 652mg 27%
Potassium 343mg 10%
Total Carbs 27.81g 7%
Dietary Fiber 2.1g 7%
Sugars 3.65g 2%
Protein 18.13g 29%
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