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Add a photoLightly seasoned rice, tender baby spinach, and mild cheddar cheese in a delicious casserole.
Порций: 8
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Ингредиенты
- 2 cups long grain rice
- 4-1/2 cups water
- 2 cups fresh baby spinach, chopped
- 1 cup mild cheddar cheese, shredded
- 1/8 cup onion, finely chopped
- 1 garlic clove, finely chopped
- 2 tbsp fresh cilantro, finely chopped
- 1 tsp pepper
- 1 tsp chili powder
- sea salt to taste
- olive oil for pre-cooking rice
Инструкции
- Saute rice, garlic, and onion in olive oil in large saucepan until rice just begins to brown.
- Quickly and carefully add water to rice mixture.
- Add spinach, cilantro, and spices.
- When mixture boils, reduce heat and cover.
- Simmer for 15 minutes or until rice is tender and water is absorbed.
- Fluff rice with a fork and gently stir in shredded cheddar cheese.
- Allow to sit for 5 minutes, covered, before serving in order for cheese to melt.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 8 servings | |
| Calories 240 | |
| Calories from Fat 51 | 21% |
| Total Fat 5.86g | 7% |
| Saturated Fat 3.58g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 118mg | 5% |
| Potassium 115mg | 3% |
| Total Carbs 38.06g | 10% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.29g | 0% |
| Protein 7.68g | 12% |
