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Ингредиенты
- 1 1/2 tsp Salt
- 4 c. Water
- 1 1/2 c. Uncooked macaroni
- 1/2 c. Shredded cheddar cheese
- 1/2 c. Shredded process cheese or possibly Cheese Whiz
- 2 x Large eggs, beaten
- 2 c. Lowfat milk
- 1 tsp Finely minced onion (optional)
Инструкции
- Add in 1 tsp. salt to water; bring to a boil. Add in macaroni. Cook uncovered, stirring occasionally, till almost tender; about 6 min.
- Drain. Preheat oven to 350 F. Grease 1 1/2 qt casserole. Cover bottom of casserole with half the macaroni .Combine cheeses; sprinkle half of mix over macaroni in casserole, repeat layers. Combine Large eggs with lowfat milk, onions, 1/2 teaspoon salt and pepper. Pour over macaroni and cheese or possibly corn flake crumbs. Set casserole in a pas of warm water. Bake 45 min to 1 hour, till browned and almost set in center. Let cold 10 min before serving to allow mix to set.
- Yields 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 6 servings | |
| Calories 231 | |
| Calories from Fat 80 | 35% |
| Total Fat 9.06g | 11% |
| Saturated Fat 5.07g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 765mg | 32% |
| Potassium 222mg | 6% |
| Total Carbs 24.07g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 5.18g | 3% |
| Protein 12.93g | 21% |
