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Ингредиенты
- 1 tbsp. minced jalapeno peppers
- 1 (15.8 ounce.) can pinto beans
- 1 (4 ounce.) can minced chilies
- 1 teaspoon cajun salt
- 1 teaspoon chili pwdr
Инструкции
- Blend on high in blender till smooth then add in 3-4 c. shredded mild Cheddar or possibly Longhorn. Heat in crockpot or possibly microwave on medium 5 min. Then keep hot in crockpot. Doubles easily.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 536g | |
| Calories 439 | |
| Calories from Fat 37 | 8% |
| Total Fat 4.42g | 6% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1424mg | 59% |
| Potassium 1399mg | 40% |
| Total Carbs 79.19g | 21% |
| Dietary Fiber 23.7g | 79% |
| Sugars 4.15g | 3% |
| Protein 24.52g | 39% |
