Рецепт Easy Braised Balsamic & Herb Chicken
Ингредиенты
- 1 tsp dried oregano
- 1 tsp dried crushed rosemary
- 1 tsp dried thyme
- ½ tsp salt
- ½ tsp ground pepper
- 8 boneless, skinless chicken thighs, trimmed
- 1 1/2 tsp canola oil, divided
- 1 onion, thinly sliced
- 1 red or yellow bell pepper, thinly sliced
- 2 garlic cloves, minced
- 1 (14 oz.) can petite diced tomatoes
- ¼ cup balsamic vinegar
- ¼ cup fat-free chicken broth
- Salt and pepper, if desired
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 937g | |
Calories 782 | |
Calories from Fat 133 | 17% |
Total Fat 14.93g | 19% |
Saturated Fat 2.61g | 10% |
Trans Fat 0.23g | |
Cholesterol 155mg | 52% |
Sodium 1442mg | 60% |
Potassium 972mg | 28% |
Total Carbs 41.71g | 11% |
Dietary Fiber 5.7g | 19% |
Sugars 17.94g | 12% |
Protein 40.69g | 65% |