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Ингредиенты
- 4 leg quarters (skinless)
- 1 c. bbq sauce (any flavor)(honey smoke perferred)
- 1.5 tsp of southwestern seasoning
- 1 tsp salt and pepper
- 1 tsp chicken fajita seasoning
Инструкции
- Skin 4 leg quarters Set oven to 400 degrees Marinate leg quarters in all ingredients for 15 min.
- Take a cookie sheet or possibly flat sheet and a sheet of foil, and wrap leg quarters in foil, make sure no opening, seal it up tight.
- Cook for 45 min. When done spoon remaining sauce over chicken until glaze appears, then serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 375 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5123mg | 213% |
| Potassium 520mg | 15% |
| Total Carbs 90.63g | 24% |
| Dietary Fiber 1.5g | 5% |
| Sugars 65.15g | 43% |
| Protein 0.0g | 0% |
