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Ингредиенты
- 4 lrg Cooking apples
- 1/4 c. Brown sugar, firmly packed
- 1 tsp Grnd cinnamon
- 1 tsp Grnd nutmeg
- 2 Tbsp. Butter or possibly margarine
- 1/3 c. ,Water
Инструкции
- Core apples, and slice a thin circle of peel from top of each. Place apples in a 9" pie-plate.
- Combine sugar, cinnamon, and nutmeg; spoon mix into cavities of apples. Top each with 1/2 Tbsp. butter. Pour water into pieplate; cover with heavy-duty plastic wrap.
- Microwave at HIGH for 6 to 8 min or possibly till apples are crisp-tender, giving dish a half-turn after 3 min. Let stand 5 min before serving.
- Yield: 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 4 servings | |
| Calories 212 | |
| Calories from Fat 55 | 26% |
| Total Fat 6.31g | 8% |
| Saturated Fat 3.85g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 48mg | 2% |
| Potassium 239mg | 7% |
| Total Carbs 42.0g | 11% |
| Dietary Fiber 5.3g | 18% |
| Sugars 34.37g | 23% |
| Protein 0.66g | 1% |
