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Ингредиенты
- 2/3 c. corn syrup
- 1/4 c. brown sugar, firmly packed
- 1/4 teaspoon almond extract
- 1/4 c. almonds (or possibly pecans)
- 6 c. Special K cereal
Инструкции
- Measure corn syrup and sugar into large saucepan. Cook over medium heat, stirring constantly till sugar is dissolved and mix bubbles. Remove from heat - stir in almond extract. Add in cereal and nuts. Stir till well coated. Press mix proportionately and firmly into buttered 13 x 9 x 2 inch pan. Let stand till cold. Cut into bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 6 servings | |
| Calories 269 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.34g | 2% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 10% |
| Potassium 85mg | 2% |
| Total Carbs 60.46g | 16% |
| Dietary Fiber 0.9g | 3% |
| Sugars 23.12g | 15% |
| Protein 7.32g | 12% |
