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Порций: 6

Ингредиенты

Cost per serving $0.70 view details
  • 1 country style smoked ham
  • 2 c. water
  • 20 - 30 whole cloves
  • one (16 oz) can sliced pineapple rings
  • 1 c. Maraschino cherries, cut into halves
  • 1 c. brown sugar
  • 2 Tbsp. flour
  • sprinkling of garlic pwdr
  • sprinkling of onion pwdr
  • sprinkling of black pepper
  • extra virgin olive oil spray

Инструкции

  1. Place ham in roaster. Add in 2 c. water, and cover roaster.
  2. Bake in a 325

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 6 servings
Calories 266  
Calories from Fat 5 2%
Total Fat 0.59g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 168mg 5%
Total Carbs 67.59g 18%
Dietary Fiber 2.3g 8%
Sugars 60.34g 40%
Protein 0.79g 1%
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