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Add a photoПорций: 6
Ингредиенты
- 1 tsp Salt
- 5 x Pork chops (up to 6)
- 1 c. Uncooked rice
- 1/2 c. Raisins
- 1/2 c. Slivered blanched almonds
- 1 Tbsp. Instant chopped onion
- 1/2 tsp Curry pwdr
- 8 ounce Tomato sauce
- 1 c. Plus water
Инструкции
- Sprinkle salt in bottom of large skillet and heat. Add in pork chops. Brown on both sides. Combine rice, raisins, almonds, onion and curry pwdr. Spoon over and around chops. Pour on tomato sauce and water. Cover and simmer for 30 min till rice and pork are tender. Add in more water as needed.
- Serves5-6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 6 servings | |
| Calories 384 | |
| Calories from Fat 168 | 44% |
| Total Fat 19.11g | 24% |
| Saturated Fat 5.3g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 1224mg | 51% |
| Potassium 546mg | 16% |
| Total Carbs 42.4g | 11% |
| Dietary Fiber 2.8g | 9% |
| Sugars 10.45g | 7% |
| Protein 12.17g | 19% |
