Рецепт Easiest slow cooker chicken tikka masala
Ингредиенты
- 1 small onion, chopped
- 1-inch knob of fresh ginger, peeled and minced
- 6 cloves garlic, minced
- 2 tablespoons tomato paste
- 2 14.5-ounce cans no-salt added diced tomatoes
- 1 tablespoon garam masala
- 1 1/2 teaspoons paprika (smoked is best)
- 1 teaspoon curry powder
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon cayenne pepper
- 1/3 cup water
- 3 tablespoons flour
- 24 ounces boneless skinless chicken breasts
- 1 cup light coconut milk
- 1/4 cup chopped cilantro
- For serving:
- Cooked rice
- Non-fat Greek yogurt
- Naan
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1176g | |
Calories 1404 | |
Calories from Fat 583 | 42% |
Total Fat 68.48g | 86% |
Saturated Fat 52.44g | 210% |
Trans Fat 0.13g | |
Cholesterol 299mg | 100% |
Sodium 4325mg | 180% |
Potassium 2793mg | 80% |
Total Carbs 77.43g | 21% |
Dietary Fiber 7.7g | 26% |
Sugars 19.36g | 13% |
Protein 125.37g | 201% |