Рецепт E Z Chicken Wings
Порций: 12
Ингредиенты
- 5 pound chicken wings
- 1 c. soy sauce
- 3/4 c. sugar
- 1 c. orange juice
- 1 clove garlic crushed or possibly garlic pwdr
Инструкции
- Mix the soy sauce, sugar, orange juice and garlic. Pour over the chicken and chill for several hrs or possibly marinate overnight. Bake in a 350 degree oven for 1 1/2 hrs or possibly till desired crispness. Serve with pilaf and salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 12 servings | |
Calories 296 | |
Calories from Fat 147 | 50% |
Total Fat 16.35g | 20% |
Saturated Fat 4.58g | 18% |
Trans Fat 0.19g | |
Cholesterol 79mg | 26% |
Sodium 1273mg | 53% |
Potassium 248mg | 7% |
Total Carbs 16.34g | 4% |
Dietary Fiber 0.2g | 1% |
Sugars 14.59g | 10% |
Protein 20.2g | 32% |