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Ингредиенты
- 1 can black-eyed peas - (15 ounce) liquid removed
- 1 c. dark brown sugar
- 1 can real bacon bits - (3 ounce)
- 4 Tbsp. butter
- 2 x garlic cloves chopped
- 1/2 tsp salt
- 2 c. water
- 1 c. cornmeal
Инструкции
- Coat a 2-qt bowl with nonstick cooking spray.
- In a large saucepan, combine all the ingredients except the cornmeal; bring to a boil over medium-high heat.
- Gradually stir in the cornmeal and cook for 4 to 5 min, or possibly till the mix is very stiff and pulls away from the sides of the pan. Pour into the prepared bowl.
- Cover the bowl for a few min with a serving plate, then invert onto the plate. Slice, and serve hot.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 6 servings | |
| Calories 531 | |
| Calories from Fat 157 | 30% |
| Total Fat 17.63g | 22% |
| Saturated Fat 6.44g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 1107mg | 46% |
| Potassium 275mg | 8% |
| Total Carbs 77.47g | 21% |
| Dietary Fiber 7.1g | 24% |
| Sugars 36.03g | 24% |
| Protein 16.86g | 27% |
