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Ингредиенты
- 2 teaspoon chopped onion
- 2 tbsp. oil
- 1 tbsp. flour
- 1 tbsp. sugar
- 1 c. beet liquid
- 2 tbsp. vinegar or possibly lemon juice
- 1 (#2) can beets, diced and liquid removed
Инструкции
- Simmer onion in oil for 5 min. Add in four and blend. Add in seasonings, beet liquid, and vinegar. Cook till thick, stirring constantly. Add in beets and heat thoroughly. Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 174g | |
| Calories 366 | |
| Calories from Fat 242 | 66% |
| Total Fat 27.44g | 34% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 73mg | 3% |
| Potassium 335mg | 10% |
| Total Carbs 28.11g | 7% |
| Dietary Fiber 2.9g | 10% |
| Sugars 19.14g | 13% |
| Protein 2.34g | 4% |
