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Ингредиенты
- 1 ham bone
- 3 c. ham pcs
- 1 1/2 c. split peas
- 1 chopped onion
- 6 to 8 c. water
- 3 celery stalks chopped
- 2 diced carrots
- 1 bay leaf
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 can Campbells pea soup
Инструкции
- Coverham bone and pcs with water. Add in peas, onion, celery, bay leaf, salt and pepper. Cover and simmer 2 hrs. Add in carrots and can of Campbells pea soup. Simmer 30 min stirring occasionally. Add in more salt if necessary. Makes 8 dinner servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 414g | |
| Recipe makes 8 servings | |
| Calories 316 | |
| Calories from Fat 66 | 21% |
| Total Fat 7.34g | 9% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 1655mg | 69% |
| Potassium 824mg | 24% |
| Total Carbs 34.66g | 9% |
| Dietary Fiber 11.1g | 37% |
| Sugars 4.37g | 3% |
| Protein 28.07g | 45% |
