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Add a photoПорций: 10
Ингредиенты
- 3 lbs. spare ribs
- Salt to taste
- Pepper to taste
- Water
- 1 quart. sauerkraut, canned or possibly fresh
- 1/4 c. diced onion
- 1 lg. apple, peeled, cored, and sliced thin
- 3 tbsp. brown sugar
Инструкции
- Season ribs with salt and pepper, then brown slowly in a heavy skillet. Add in water to a depth of one inch or possibly a little less. Cover and cook over low heat for 1 hour.
- Spread sauerkraut over ribs. Sprinkle with onion and brown sugar, arranging apple slices on top. Cover and cook slowly for 1 more hour. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 10 servings | |
| Calories 302 | |
| Calories from Fat 202 | 67% |
| Total Fat 22.41g | 28% |
| Saturated Fat 7.2g | 29% |
| Trans Fat 0.21g | |
| Cholesterol 76mg | 25% |
| Sodium 454mg | 19% |
| Potassium 359mg | 10% |
| Total Carbs 9.59g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 7.25g | 5% |
| Protein 15.35g | 25% |
