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Ингредиенты
- 2 c. All-purpose flour
- 1/2 tsp Salt
- 4 Tbsp. Sugar
- 1/2 tsp Cinnamon
- 2 c. Lowfat milk
- 5 x Large eggs, beaten well
- 4 Tbsp. Melted butter
- 1 lrg apple, minced Maple syrup Lemon juice
Инструкции
- Grease well a 6 x 10-inch pan. Mix flour, salt, sugar and cinnamon. Add in lowfat milk to Large eggs. Combine flour and liquid, blend till smooth. Add in butter and beat hard for 2 min, add in the apple. Pour into the pan and bake in a 450F oven for 20 min. Reduce heat to 350F and bake 30 min more.
- Puncture tops of the bumps to let steam out and bake 2 more min. Serve warm with maple syrup mixed with some lemon juice. Slice into squares and serve warm.
