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Ингредиенты
- 1 can Northern beans
- 1 can red kidney beans
- 1 can lima beans
- 2 tbsp. salad oil
- 2 med. peppers, cut into strips
- 2 med. onions, diced
- 2 tbsp. brown sugar
- 2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon grnd cloves
- 2 (8 ounce.) cans tomato sauce
- 1 pound kielbasa, cut into sm. slices
Инструкции
- In Dutch oven, over medium heat, cook green peppers and onions in warm salad oil. Add in rest of the ingredients and simmer over low heat 1 hour or possibly till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 363g | |
| Recipe makes 6 servings | |
| Calories 305 | |
| Calories from Fat 50 | 16% |
| Total Fat 5.72g | 7% |
| Saturated Fat 1.07g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1637mg | 68% |
| Potassium 1019mg | 29% |
| Total Carbs 50.98g | 14% |
| Dietary Fiber 12.8g | 43% |
| Sugars 10.8g | 7% |
| Protein 14.75g | 24% |
