Рецепт Dutch Apple Flappen (A Traditionalholiday Specialty)

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0 голосов | 4861 визит
Порций: 4

Ингредиенты

Cost per serving $1.23 view details

Инструкции

  1. Peel and core apples. Slice the apples in 1/3 inch thick round slices. Put together dry ingredients, add in egg to lowfat milk and gradually add in to dry ingredients. Mix well for 2 to 3 min. Dip apple slices in batter and deep fry in hot shortening for 1 to 2 min or possibly till golden. Sprinkle with powdered sugar. Serve warm or possibly cold.

Nutrition Facts

Amount Per Serving %DV
Serving Size 377g
Recipe makes 4 servings
Calories 303  
Calories from Fat 19 6%
Total Fat 2.21g 3%
Saturated Fat 0.67g 3%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 807mg 34%
Potassium 416mg 12%
Total Carbs 68.08g 18%
Dietary Fiber 8.1g 27%
Sugars 34.08g 23%
Protein 6.42g 10%
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