Рецепт Dutch Apple Flappen (A Traditionalholiday Specialty)
Порций: 4
Ингредиенты
- 6 lg. cooking apples
- 1 c. flour
- 2 teaspoon baking pwdr
- 1/4 tsps salt
- 1 T sugar
- 1 egg, beaten
- 1/2 c. lowfat milk
- Shortening
- Confectioners' sugar
Инструкции
- Peel and core apples. Slice the apples in 1/3 inch thick round slices. Put together dry ingredients, add in egg to lowfat milk and gradually add in to dry ingredients. Mix well for 2 to 3 min. Dip apple slices in batter and deep fry in hot shortening for 1 to 2 min or possibly till golden. Sprinkle with powdered sugar. Serve warm or possibly cold.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 377g | |
Recipe makes 4 servings | |
Calories 303 | |
Calories from Fat 19 | 6% |
Total Fat 2.21g | 3% |
Saturated Fat 0.67g | 3% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 807mg | 34% |
Potassium 416mg | 12% |
Total Carbs 68.08g | 18% |
Dietary Fiber 8.1g | 27% |
Sugars 34.08g | 23% |
Protein 6.42g | 10% |