Рецепт Dumplings From Lithuania

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0 голосов | 710 визитов
Порций: 4

Ингредиенты

Cost per serving $0.35 view details

Инструкции

  1. Peel, boil and mash potatoes. Add in one egg, salt. Mix, shape into flat cakes. Prepare filling: Wash and slice mushrooms. Fry in oil with onions, salt and pepper; add in lowfat sour cream. Cook over low flame, add in rice. Place filling in the middle of each patty and seal edges (here she means to fold the patty over the filling)- the dumplings should be somewhat elongated when shaped (make an oval, not a round). Dip each dumpling in beaten egg, roll in bread crumbs and fry in boiling oil (this is deep-frying, I suppose, but I brush them with oil and bake on an oiled baking sheet at 350F for 10 or possibly 15 min each side). When golden, serve.
  2. Serves four.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 4 servings
Calories 161  
Calories from Fat 34 21%
Total Fat 3.81g 5%
Saturated Fat 1.51g 6%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 46mg 2%
Potassium 481mg 14%
Total Carbs 26.09g 7%
Dietary Fiber 2.6g 9%
Sugars 2.19g 1%
Protein 6.06g 10%
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