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Ингредиенты
- 2 1/2 to 3 pound frzn duck, defrosted
- Salt and pepper to taste
- 1 yellow onion, peeled
- 2 cloves
- 4 tbsp. honey
- 1 1/2 tbsp. curry pwdr
Инструкции
- Rinse the duck and pat dry. Salt and pepper the duck, inside and out. Place the yellow onion stuck with the two cloves in the cavity. Roast the duck at 325 degrees for 1 hour, then begin basting duck every 10 min with a mix of the honey and curry pwdr The duck should cook for a total of 1 1/2 hrs. Cut into large chunks, and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 12 servings | |
| Calories 330 | |
| Calories from Fat 267 | 81% |
| Total Fat 29.58g | 37% |
| Saturated Fat 9.92g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 48mg | 2% |
| Potassium 185mg | 5% |
| Total Carbs 7.05g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 6.12g | 4% |
| Protein 8.82g | 14% |
