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Порций: 12

Ингредиенты

Cost per serving $8.69 view details

Инструкции

  1. In large pot, cook ducks in water seasoned with salt, pepper, onion, celery, and bay leaf for about 1 1/2 hrs, till tender.
  2. Remove ducks and cold. Remove meat from bone and cut into bite size pcs. This should be 4 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 12 servings
Calories 620  
Calories from Fat 540 87%
Total Fat 59.91g 75%
Saturated Fat 20.13g 81%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 682mg 28%
Potassium 350mg 10%
Total Carbs 1.31g 0%
Dietary Fiber 0.4g 1%
Sugars 0.46g 0%
Protein 17.66g 28%
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