Рецепт Duck In Soup Via Susan

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Порций: 6

Ингредиенты

Cost per serving $3.86 view details
  • 1 can (4 ounce.) sliced mushrooms, liquid removed
  • 2/3 c. thinly sliced celery
  • 2 cloves garlic, chopped
  • 4 tbsp. butter
  • 2 cans cream of potato soup
  • 2 soup cans lowfat milk
  • 2 c. crab meat
  • 2 c. shrimp
  • 1 teaspoon dill weed
  • 1/4 teaspoon Tabasco

Инструкции

  1. Saute/fry celery with garlic and mushrooms in butter till tender. Add in remainder of ingredients. Heat stirring sufficient to keep from scorching. Serves 6 (5 if Rob's there!)

Nutrition Facts

Amount Per Serving %DV
Serving Size 350g
Recipe makes 6 servings
Calories 332  
Calories from Fat 138 42%
Total Fat 15.6g 20%
Saturated Fat 7.23g 29%
Trans Fat 0.0g  
Cholesterol 189mg 63%
Sodium 1651mg 69%
Potassium 491mg 14%
Total Carbs 17.81g 5%
Dietary Fiber 2.5g 8%
Sugars 3.01g 2%
Protein 27.98g 45%
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