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Ингредиенты
- 4 tsp brown sugar
- 1 tsp hickory salt
- 1 tsp oregano
- 1 tsp cumin
- 2 tsp garlic pwdr
- 2 tsp chili pwdr
- 2 tsp paprika
- 1 tsp onion pwdr
- 2 tsp dry mustard
- 1/4 tsp cayenne
Инструкции
- Mix dry ingredients thoroughly. Rub generously into skinless chicken, pork chops or possibly whatever. Let the meat 'marinate' for an hour, then toss on the grill for a slow cooking.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 49g | |
| Calories 123 | |
| Calories from Fat 21 | 17% |
| Total Fat 2.53g | 3% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2503mg | 104% |
| Potassium 377mg | 11% |
| Total Carbs 26.11g | 7% |
| Dietary Fiber 5.1g | 17% |
| Sugars 15.66g | 10% |
| Protein 3.43g | 5% |
