Рецепт Drop Scone /Flap Jack
This from Grandma Connies book
she called them drop scones others call them flap jacks
whatever they are great
I love them cold with jam and cheese
Ингредиенты
Инструкции
- Sift dry ingredients together,
- beat egg and milk together well,
- stir in dry ingredients and mix well,
- melt butter and beat into the mixture till a good pouring consistency is achieved.
- Heat a non stick pan not too high a heat and add spoonfuls of mix (size you require) to dry pan
- Fry on both sides till speckled brown colour.
- Serve with butter and jam or grated cheese .
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 8 servings | |
Calories 427 | |
Calories from Fat 74 | 17% |
Total Fat 8.43g | 11% |
Saturated Fat 4.61g | 18% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 2730mg | 114% |
Potassium 221mg | 6% |
Total Carbs 74.14g | 20% |
Dietary Fiber 2.3g | 8% |
Sugars 9.41g | 6% |
Protein 12.32g | 20% |