Рецепт Mexican Scrambled Eggs
Ингредиенты
- Eggs – 8 to 10, beaten
- Tomatoes – 2, chopped
- Capsicum – 1, chopped, deseeded
- Red Onions – 1 or 2 (depending on size), chopped
- Spring Onion – 1, chopped
- Green Chillies – 2 to 3, chopped, deseeded
- Oil – 3 to 4 tblsp
- Salt as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 473g | |
Calories 601 | |
Calories from Fat 464 | 77% |
Total Fat 52.4g | 66% |
Saturated Fat 4.93g | 20% |
Trans Fat 1.23g | |
Cholesterol 186mg | 62% |
Sodium 91mg | 4% |
Potassium 675mg | 19% |
Total Carbs 27.71g | 7% |
Dietary Fiber 4.0g | 13% |
Sugars 17.79g | 12% |
Protein 9.18g | 15% |