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Ингредиенты
- 1 egg
- 1/4 c. sugar
- 1/2 teaspoon vanilla
- 1/4 c. lowfat milk
- 1 1/2 c. flour
- 1 teaspoon baking pwdr
- Healthy pinch of salt
Инструкции
- Beat Large eggs with sugar, vanilla, lowfat milk, and salt.
- Add in flour and baking pwdr.
- Drop by tsp. into warm oil (about 350 degrees) in frying pan.
- Brown on both sides, being careful not to fry too fast so the inside gets done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 4 servings | |
| Calories 243 | |
| Calories from Fat 15 | 6% |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 338mg | 14% |
| Potassium 89mg | 3% |
| Total Carbs 49.18g | 13% |
| Dietary Fiber 1.3g | 4% |
| Sugars 13.56g | 9% |
| Protein 6.74g | 11% |
Отзывы
20 мая 2009
