Рецепт Dried Lima Bean Soup
Порций: 2
Ингредиенты
- 8 c. potato broth, vegetable broth or possibly water
- 1 c. dry baby lima beans
- 1/2 c. minced onion
- 1 clove garlic, chopped or possibly pressed
- 1 tbsp. butter
- 1 carrot, minced
- 1/2 teaspoon each dry thyme and basil leaves
- 1/2 teaspoon black pepper
- 2 cloves garlic, chopped or possibly pressed
- 1/4 c. minced parsley
- Salt to taste
- Parmesan cheese
Инструкции
- For 4 servings you will need:
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 2 servings | |
Calories 388 | |
Calories from Fat 58 | 15% |
Total Fat 6.59g | 8% |
Saturated Fat 3.84g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 82mg | 3% |
Potassium 1740mg | 50% |
Total Carbs 64.62g | 17% |
Dietary Fiber 18.8g | 63% |
Sugars 10.49g | 7% |
Protein 20.35g | 33% |