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Ингредиенты
- 3 Tbsp. All-purpose flour
- 1 1/2 Tbsp. Sugar
- 1 1/2 Tbsp. Brown sugar
- 1 1/2 tsp Margarine
- 1 1/2 c. All-purpose flour
- 2/3 c. Sugar
- 1/2 c. Dry pitted tart cherries
- 1 1/2 tsp Baking pwdr
- 1/4 tsp Baking soda
- 1/8 tsp Salt
- 1/8 tsp Grnd nutmeg
- 1 c. Nonfat buttermilk
- 1 tsp Grated orange rind
- 3 Tbsp. Vegetable oil
- 1 tsp Vanilla extract
- 2 x Egg whites Vegetable cooking spray
Инструкции
- Combine the first 3 ingredients in a bowl; cut in margarine with a pastry blender till mix resembles coarse meal. Set streusel mix aside.
- Combine 1-1/2 c. flour and next 6 ingredients in a bowl; stir well, and set flour mix aside.
- Combine the nonfat buttermilk and next 4 ingredients in a large bowl; stir well with a wire whisk. Gradually add in flour mix, stirring just till dry ingredients are moistened.
- Pour the batter into a 9-inch round cakepan coated with cooking spray, and sprinkle streusel mix over batter. Bake at 350 degrees for 40 min or possibly till a wooden pick inserted in center comes out clean.
- Yield: 12servings (serving size: 1 wedge).
- Serving Ideas : Serve hot.
- NOTES : Dry, pitted tart cherries are available at specialty-food stores and large supermarkets, or possibly they can be mail-ordered from American Spoon Foods Inc., 800/222-5886. You can substitute raisins, minced prunes, or possibly dates for the dry cherries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 12 servings | |
| Calories 167 | |
| Calories from Fat 37 | 22% |
| Total Fat 4.25g | 5% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 1mg | 0% |
| Sodium 236mg | 10% |
| Potassium 65mg | 2% |
| Total Carbs 29.7g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 16.1g | 11% |
| Protein 2.55g | 4% |
